It's very important to take care of your eyes, no matter what age you are. AMD is the leading cause of vision loss in people 65 years and older. Because there is no cure for AMD, following a healthy diet is just that much more important. See below for a recipe from EyeCare America, a public service program of The Foundation of the American Academy of Ophthalmology for healthy eyes.
Grilled Tuna with Pineapple-Orange Salsa
Servings: 4
Ingredients:
1 cup pineapple chunks, drained
1/4 cup orange juice
1 tbsp. chopped sweet onion (ex: Vidalia, Walla Walla)
1/2 cup chopped red bell pepper
24 oz. tuna steaks
2 tsp. garlic powder
2 tbsp. low-sodium teriyaki sauce
Cooking Instructions:
Combine pineapple, orange juice, onion, and red pepper in a medium bowl and mix well; cover and refrigerate until ready to serve. Sprinkle tuna steaks on both sides with garlic powder. Brush generously with teriyaki sauce. Heat broiler or grill to medium-high heat. Cook (grill or broil) tuna 5 minutes; turn tuna, brush with teriyaki sauce, and cook an additional 5 minutes. Serve with pineapple salsa.