Healthy Vision Recipe: Smoked Salmon Pizza with Dill & Lemon

Studies have found that Omega-3 fatty acids are beneficial to eye health. This recipe from American Optometric Association is filled with nutrition for your eyes.

Smoked Salmon Pizza with Dill & Lemon

Servings: 6

Ingredients: 

  • Cooking spray
  • 2/3 cup fat-free sour cream
  • 3 tablespoons chopped fresh dill
  • 2 teaspoons lemon zest
  • 1 clove garlic, minced
  • Pinch of red pepper flakes
  • Black pepper
  • 1 13.8 ounce can refrigerated pizza crust (such as Pillsbury Pizza Crust Classic)
  • 1 cup thinly sliced red onion
  • 6 ounces thinly sliced smoked salmon
  • 1/4 cup peeled and thinly sliced cucumber

 
Directions:

  • Coat a pizza pan or cookie sheet with cooking spray. Set aside. Heat oven to 425°F.
  • In a small bowl, thoroughly mix first 6 ingredients (sour cream through pepper). Set aside to let flavors blend.
  • Remove pizza dough from tube. Knead until smooth, roll into a ball, and spread on a round pizza pan or cookie sheet until 12" round in diameter.
  • Sprinkle onion evenly over top and bake for 12 minutes or until golden brown. Remove from oven and cool.
  • Spread sour cream mixture over pizza crust, top with salmon and cucumbers.

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